Acro Yoga Workshop for Beginners and Beginners+

Acro Yoga Workshop with Hapi & Elena at CrossFit Arch

In this workshop, we’ll playfully dive into the world of Acro Yoga. A combination of partner acrobatics and yoga. Through a flowing sequence, you’ll learn the basics of L-basing and everything you need to know to safely fly, base, and spot. Expect fun poses, inversions, and plenty of opportunities to explore and experiment together!

No prior experience or partner needed! We’ll practice in small groups of 3-4 people. The level will be adapted to the participants, with options ranging from easier to more challenging variations. By the end of the workshop, you’ll not only have mastered the fundamentals but also learned some really cool poses to show off to your friends.

Spots are limited!

We can’t wait to take off with you!

What to bring: Comfortable sportswear (ideally fitted leggings for flyers) and something to drink. No shoes required.